Chinese medicine is beneficial for pain as well as treating depression, anxiety, and other mood disorders. Acupuncture regulates the emotions by balancing the flow of energy in the body. It stimulates the production of endorphins that are essential for health and well being. Endorphins are feel good chemicals released in the brain. Carefully placed needles facilitate a return to healthy physical, mental and emotional functioning. These powerful points draws attention to the body, calling on its natural capacity to heal itself.

Body-centered therapy that forms new connections between one's mind and body. It applies both cognitive and physical awareness during treatment. In addition to talk therapy, somatic therapy uses mind-body exercises and techniques that incorporate a broad range of sense perceptions. This helps to release emotional tension that becomes trapped in the body, preventing us from being fully present and fully engaging in our life. This therapy can be helpful for those who suffer from trauma, anxiety, grief and depression.

Touch is one of our most basic primal needs. It soothes and acts as a stress regulator. Done with sensitivity and care, it signals safety and trust. Bodywork releases emotional trauma that has been held in the tissues as physical tension, pain and dysfunction. Therapeutic touch can skillfully support the work of psychotherapy, somatic awareness, and other treatments to heal trauma and other emotional imbalances.